Magnesium Glycinate, 200 mg, 180 Tablets (100 mg per Tablet), NOW Foods

Now Foods Magnesium Glycinate delivers 200 mg of elemental magnesium per serving as Albion™ bisglycinate — one of the most bioavailable and best-tolerated forms of magnesium available, bound to glycine for superior absorption and gentle digestive tolerance.

Why

Not all magnesium is equal. Cheaper forms like magnesium oxide have poor absorption and commonly cause digestive discomfort. Magnesium glycinate (bisglycinate) binds magnesium to the amino acid glycine, which acts as a natural carrier, facilitating absorption through the intestinal wall via a different pathway to inorganic salts — meaning higher uptake and significantly less digestive upset. Glycine itself has calming properties that complement magnesium's natural relaxation and sleep-supporting effects. Now Foods uses Albion™ magnesium bisglycinate — a patented, chelated form from Albion Minerals, the gold standard in mineral chelation technology, trusted by health professionals worldwide. Family-owned since 1968, Now Foods brings over 55 years of commitment to quality, affordability, and GMP-assured manufacturing.

Key Benefits

• 200 mg elemental magnesium per serving (48% DV) from Albion™ bisglycinate
• Albion™ chelated form — gold standard in mineral bioavailability
• Highly absorbable — glycine carrier facilitates superior intestinal absorption
• Gentle on digestion — significantly less likely to cause loose stools than oxide or carbonate forms
• Supports healthy sleep and relaxation
• Supports calm mood and stress resilience
• Supports muscle relaxation and helps relieve cramps and tension
• Supports nervous system health and nerve impulse transmission
• Supports healthy heart function and rhythm
• Supports bone mineralisation and calcium balance
• Supports energy production and metabolism
• Vegan, non-GMO, GMP quality assured
• Free from wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts, and sesame
• 180 tablets — 90 servings at 2 tablets daily

Formula Highlights

• Magnesium Bisglycinate (Albion™) — 2,000 mg per serving, yielding 200 mg elemental magnesium; chelated form for superior bioavailability and digestive tolerance
• Glycine — the amino acid carrier that facilitates intestinal absorption and contributes natural calming properties

Supplement Facts

Serving size: 2 tablets | Servings per container: 90

Suggested Use

Take 2 tablets 1 to 2 times daily with food. For sleep support, take your evening dose 1–2 hours before bed.

Other Ingredients

Citric acid, hydroxypropyl cellulose, stearic acid (vegetable source), silicon dioxide, vegetarian coating (hypromellose, stearic acid, sunflower lecithin, triethyl citrate, sunflower oil). Free from wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts, and sesame. Vegan, non-GMO. Manufactured in a GMP-certified facility.

About Now Foods

Family-owned since 1968, Now Foods is one of the most trusted names in natural supplements — committed to making high-quality, affordable products that are GMP quality assured, rigorously tested, and never compromised on ingredients. With over 1,400 products across supplements, foods, and personal care, Now Foods has been a cornerstone of the natural health industry for more than 55 years.

Warnings

Consult a healthcare professional before use if pregnant, nursing, taking medication, or if you have a medical condition. Keep out of reach of children. Store in a cool, dry place.