Methyl B-12 Methyl Folate, Natural Cherry, 60 Lozenges, Solaray

Solaray Methyl B-12 + Methyl Folate — 2,000 mcg of Methylcobalamin (active B12) and 800 mcg DFE of Quatrefolic® active folate in a delicious natural cherry sublingual lozenge. Two of the most critical active-form nutrients for energy, brain health, nervous system function, and healthy cell division — in one convenient daily lozenge. Vegan, lab verified. 60 lozenges.

What does this do and who is it for?

This formula combines two of the most important and closely related B vitamins — B12 and folate — in their most bioavailable, active forms. Together they support energy production, healthy red blood cell formation, nervous system health, brain function, mood, and the methylation cycle — a fundamental biochemical process that affects everything from DNA repair to detoxification to neurotransmitter production. This combination is particularly valuable for:

• Vegans and vegetarians — B12 is found almost exclusively in animal foods; folate from plant foods is often poorly absorbed
• People with MTHFR gene variants — who cannot efficiently convert standard folic acid or cyanocobalamin B12 into their active forms
• Women planning pregnancy or in early pregnancy — active folate is critical for healthy foetal neural tube development; methylcobalamin B12 supports healthy cell division
• People over 50 — B12 absorption from food declines significantly with age
• Anyone experiencing fatigue, brain fog, low mood, or poor concentration
• Those with digestive issues — the sublingual lozenge format bypasses the digestive system entirely for superior absorption

Why active forms matter

Standard B12 supplements use cyanocobalamin — a synthetic form the body must convert before use. Standard folate supplements often use folic acid — which requires multiple enzymatic conversion steps. For people with MTHFR variants or impaired digestion, these conversions are inefficient. Solaray uses Methylcobalamin (the active, neurologically preferred form of B12) and Quatrefolic® (a patented, clinically researched active folate — the same (6S)-5-MTHF form the body uses directly). No conversion needed — just immediate, direct utilisation.

Why a sublingual lozenge?

B12 in particular is notoriously difficult to absorb through the digestive system — it requires a special protein called intrinsic factor, which many people (especially older adults) produce in insufficient amounts. Sublingual delivery — dissolving the lozenge under the tongue — allows B12 and folate to be absorbed directly through the mucous membranes into the bloodstream, completely bypassing the digestive system. This makes sublingual lozenges one of the most effective delivery formats for B12 supplementation, rivalling injections for those with absorption issues.

Key benefits

• Vitamin B-12 2,000 mcg as Methylcobalamin — 83,333% DV — active, neurologically preferred form
• Folate 800 mcg DFE as Quatrefolic® (6S)-5-MTHF — 200% DV — active, directly utilisable form
• Sublingual lozenge — superior absorption, bypasses digestive system
• Supports energy production and reduces fatigue
• Supports brain health, cognitive function, and mood
• Supports nervous system health and healthy nerve function
• Supports healthy red blood cell formation
• Supports the methylation cycle — DNA repair, detoxification, neurotransmitter production
• Supports prenatal health — active folate critical for neural tube development
• Ideal for MTHFR gene variant carriers
• Delicious natural cherry flavour — sweetened with xylitol and stevia
• Contains organic inulin — prebiotic fibre
• Vegan, lab verified
• 60 lozenges — 60-day supply at 1 lozenge daily
• By Solaray — trusted supplements since 1973

Formula

Each lozenge delivers:

• Folate (as Quatrefolic® (6S)-5-Methyltetrahydrofolate Glucosamine Salt): 800 mcg DFE (470 mcg folic acid equivalent) | 200% DV
• Vitamin B-12 (as Methylcobalamin): 2,000 mcg | 83,333% DV

Supplement facts

Serving size: 1 lozenge | 60 servings per container

Other ingredients

Organic inulin, xylitol, natural cherry flavour with other natural flavours, silica, citric acid, malic acid, stevia (leaf extract). Vegan.

How to use

Take 1 lozenge daily. Place in your mouth or under your tongue and allow to dissolve slowly for best absorption. Consult a healthcare professional before use if pregnant, nursing, taking medication, or have a medical condition.

Why trust Solaray

Since 1973, Solaray has been sourcing the highest quality ingredients from around the globe to create efficacious supplements. Every product is lab verified for purity and potency — quality you can trust.