Complete B-Complex, BioActive, 60 Vegetable Capsules, Life Extension
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Complete B-Complex, BioActive, 60 Vegetable Capsules, Life Extension
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Life Extension BioActive Complete B-Complex delivers all eight B vitamins in their most effective, ready-to-use forms — supporting energy, mood, brain function, heart health, and healthy skin and hair. Non-GMO, vegetarian. 60 vegetable capsules, 30-day supply.
Why
Not all B-complex supplements are created equal. Many standard products use the cheapest forms of each B vitamin — forms your body still needs to convert before it can use them. For some people this works well, but for those with the common MTHFR genetic variation (which affects a significant portion of the population), this conversion is less efficient, meaning they may not be getting the full benefit even when taking their supplement daily. Life Extension’s BioActive B-Complex uses the “ready-to-use” forms of the key B vitamins — the forms your body can put to work immediately, without conversion. The folate is active L-5-MTHF, which works even for those with the MTHFR variation. The B12 is methylcobalamin — the form your brain and nervous system actually use. B6 and B2 are also provided in their active coenzyme forms for maximum uptake. Since 1980, Life Extension has been dedicated to science-based supplementation trusted by health professionals worldwide.
Key Benefits
- All eight B vitamins in one convenient daily serving
- Active, ready-to-use forms — no conversion needed by the body
- Active folate (L-5-MTHF) — works even for those with MTHFR variation
- Methylcobalamin B12 — the form the brain and nervous system use
- Supports energy production and reduces tiredness and fatigue
- Supports brain function, memory, and mental clarity
- Supports healthy heart function and normal homocysteine levels
- Supports healthy red blood cell formation
- Biotin 1,000mcg — supports healthy hair, skin, and nails
- Non-GMO, vegetarian
Formula Highlights
- Thiamine (B1) — 100mg (6,667% DV); energy metabolism support
- Riboflavin (B2, including active riboflavin-5-phosphate) — 75mg (4,412% DV)
- Niacin — 100mg (500% DV)
- Vitamin B6 (including active pyridoxal-5-phosphate) — 100mg (5,000% DV)
- Folate (as active L-5-MTHF) — 400mcg (100% DV); works for MTHFR variants
- Vitamin B12 (as methylcobalamin) — 300mcg (5,000% DV)
- Biotin — 1,000mcg (333% DV); hair, skin, and nail support
- Pantothenic Acid (B5) — 500mg (5,000% DV)
- Inositol — 100mg; nervous system and mood support
- PABA — 50mg; skin health support
Supplement Facts
Serving size: 2 vegetable capsules | Servings per container: 30
| Nutrient | Per Serving | % DV |
|---|---|---|
| Thiamine (B1) | 100mg | 6,667% |
| Riboflavin (B2) | 75mg | 4,412% |
| Niacin | 100mg | 500% |
| Vitamin B6 | 100mg | 5,000% |
| Folate (as L-5-MTHF) | 400mcg | 100% |
| Vitamin B12 (as methylcobalamin) | 300mcg | 5,000% |
| Biotin | 1,000mcg | 333% |
| Pantothenic Acid (B5) | 500mg | 5,000% |
| Calcium | 60mg | 6% |
| Inositol | 100mg | * |
| PABA | 50mg | * |
*Daily Value not established.
Suggested Use
Take 2 capsules daily with food, or as directed by your healthcare practitioner.
Other Ingredients
Vegetable cellulose (capsule), rice bran, stearic acid, silica. Non-GMO, vegetarian.
About Life Extension
Since 1980, Life Extension has been dedicated to helping people live healthier, longer lives through science-based nutritional supplements. They formulate every product based on the latest research, using the best available forms of each ingredient — trusted by health professionals and health-conscious consumers worldwide.
Warnings
Consult your healthcare practitioner before use if pregnant, breastfeeding, taking medications, or if you have a medical condition. Keep out of reach of children. Store in a cool, dry place.
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