Choline and Inositol, 100 Capsules, Now Foods

NOW Foods Choline and Inositol delivers 250mg of each per capsule — two essential B-vitamin family nutrients that work synergistically to support healthy brain function, nerve transmission, cell membrane integrity, and fatty acid metabolism.

Why

Choline and inositol are closely related members of the B-vitamin family that are rarely found together in food in meaningful amounts — making supplementation a practical choice for those wanting to support cognitive and neurological health. Choline is a precursor to acetylcholine, one of the brain’s key neurotransmitters involved in memory, mood, and muscle control, and is also essential for the structural integrity of cell membranes and healthy liver function. Inositol plays a complementary role in cell signalling, nerve transmission, and the regulation of serotonin and dopamine pathways — making it particularly relevant for mood and cognitive support. Together, they support healthy synaptic transmission, liver fatty acid metabolism, and overall neurological wellness. NOW Foods has been making high-quality supplements accessible since 1968, manufactured under strict GMP quality standards.

Key Benefits

• Supports healthy brain function and cognitive health
• Choline is a precursor to acetylcholine — key neurotransmitter for memory and mood
• Inositol supports cell signalling and serotonin/dopamine pathway regulation
• Supports healthy nerve transmission and synaptic communication
• Assists healthy fatty acid metabolism in the liver
• Supports cell membrane structural integrity
• GMP quality assured, family owned since 1968

Formula Highlights

• Choline (from Choline Bitartrate) — 250mg per capsule; precursor to acetylcholine, supports brain, nerve, and liver health
• Inositol — 250mg per capsule; supports cell signalling, nerve transmission, and mood-related neurotransmitter pathways

Supplement Facts

Serving size: 1 capsule | Servings per container: 100

*Daily Value not established.

Suggested Use

Take 1 capsule daily, preferably with food, or as directed by your healthcare practitioner.

Other Ingredients

Gelatin (capsule) and magnesium stearate (vegetable source). Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Natural colour variation may occur in this product.

About NOW Foods

NOW Foods has been a leader in the natural health industry since 1968, committed to making high-quality supplements accessible to everyone. Every product is manufactured under strict GMP (Good Manufacturing Practice) standards, with rigorous testing for purity and potency. NOW’s mission is simple: to provide value in products and services that empower people to lead healthier lives.

Warnings

For adults only. Consult a physician if pregnant or nursing, taking medication, or if you have a medical condition. Store in a cool, dry place after opening. Keep out of reach of children.