Ashwagandha, Withania, 450 mg, 90 Veggie Caps, Now Foods

A standardised Ashwagandha root extract delivering a guaranteed minimum 2.5% withanolides per capsule — the key bioactive compounds behind Ashwagandha's adaptogenic, stress-relieving, and immune-supporting effects.

Why

Ashwagandha (Withania somnifera) is one of Ayurveda's most revered herbs — used for thousands of years as a general tonic and adaptogen to help the body adapt to stress and support overall vitality. What sets NOW's formula apart is standardisation: each 450 mg capsule is guaranteed to contain a minimum of 2.5% total withanolides (11 mg per capsule). Withanolides are the primary bioactive compounds responsible for Ashwagandha's adaptogenic activity, and standardisation ensures you're getting a consistent, potent dose every time — not just raw herb powder of variable potency. Vegan, GMP Quality Assured, and from NOW Foods — trusted since 1968.

Key Benefits

• Adaptogenic — helps the body adapt to physical and mental stress
• Standardised to minimum 2.5% total withanolides — guaranteed potency
• 11 mg withanolides per capsule for consistent, reliable dosing
• Supports healthy immune system function
• Promotes calm, resilience, and general vitality
• 450 mg per capsule — take 1 capsule 2–3 times daily (900–1,350 mg/day)
• 90 veggie capsules — 30–45 day supply
• Vegetarian and vegan friendly
• GMP Quality Assured — from NOW Foods, family owned since 1968

Formula Highlights

• Ashwagandha Extract (Withania somnifera) Root — 450 mg per capsule — Standardised to a minimum of 2.5% total withanolides, delivering at least 11 mg of withanolides per capsule. Withanolides are steroidal lactones unique to Ashwagandha that modulate the body's stress response, support healthy cortisol levels, and contribute to the herb's immune-modulating and rejuvenating effects. Standardisation ensures consistent potency batch to batch — unlike non-standardised root powders where withanolide content can vary significantly

Supplement Facts

Suggested Use

Take 1 capsule 2 to 3 times daily as a dietary supplement. For best results, take consistently over several weeks as part of a daily wellness routine.

Other Ingredients

Cellulose (capsule), rice flour, magnesium stearate (vegetable source).

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Do not eat freshness packet — keep in bottle. Store in a cool, dry place after opening. Keep out of reach of children.

Cautions: For adults only. Consult your healthcare professional if pregnant or breastfeeding, taking medication, or if you have a medical condition.

NOW Foods has been a trusted name in natural health supplements since 1968. Family owned and independently operated, they're committed to making high-quality, affordable supplements that are GMP certified and rigorously tested. Their standardised Ashwagandha extract is a reliable, well-dosed choice for anyone serious about adaptogenic support.