Certified organic pumpkin seeds — known in Mexican cooking as ‘pepitas’ or ‘little seeds of squash’ — a versatile, nutrient-dense wholefood perfect for snacking, cooking, and baking.
Why
Pumpkin seeds have been a staple of Mexican cuisine for centuries, prized for their rich, nutty flavour and impressive nutritional profile. Our certified-organic pepitas are GM free, free from colourings and preservatives, and can be enjoyed raw or lightly toasted. With 3g of protein and nearly 5g of healthy fats per 10g serve, they’re a satisfying addition to trail mixes, salads, smoothies, baked goods, soups, and more. Simple, wholesome, and endlessly versatile.
Key Benefits
- Certified organic — GM free, no colourings or preservatives
- Good source of protein (3g per 10g serve)
- Rich in healthy fats (4.91g per serve)
- Versatile — eat raw, toasted, or use in cooking and baking
- Low in carbohydrates and sugars
- Available in 1kg
Formula Highlights
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Certified Organic Pumpkin Seeds (Pepitas) — whole, raw pumpkin seeds; a naturally rich source of protein, healthy unsaturated fats, dietary fibre, and key minerals including magnesium, zinc, and iron
Supplement Facts
Serving Size: 10g | Servings Per Pack: 100
| Nutrient |
Avg. Qty. Per Serving |
Avg. Qty. Per 100g |
| Energy |
234.0 kJ |
2340 kJ |
| Protein |
3.02 g |
30.2 g |
| Fat, total |
4.91 g |
49.1 g |
| — saturated |
0.87 g |
8.7 g |
| Carbohydrate |
0.47 g |
4.7 g |
| — sugars |
0.14 g |
1.4 g |
| Dietary Fibre |
0.6 g |
6 g |
| Sodium |
1.8 mg |
18 mg |
Suggested Use
Enjoy raw as a snack, or lightly toast in a dry pan for a richer flavour. Add to salads, trail mixes, smoothies, soups, granola, or baked goods. Sprinkle over breakfast bowls or blend into sauces and pestos.
Other Ingredients
Certified organic pumpkin seeds. No colourings or preservatives. GM free.
About Matakana Superfoods
New Zealand company, Matakana Superfoods has spent over 30 years researching, manufacturing, and marketing wholefoods and nutraceuticals that genuinely support health and wellbeing. Founded by Dr Glucina — a wholefood advocate long before it was mainstream — Matakana was among the first companies in the world to bring plant-based superfoods to everyday consumers. Their emphasis has always been simple: source and supply foods with unique, real nutritional qualities.
Warnings
Allergen information: packed in a facility that may handle tree nuts, peanuts, sesame seeds, and gluten-containing products. Store in a cool, dry place away from direct sunlight. Reseal packaging after opening.
