Organic Fenugreek Seed 500mg 100 Veg Capsules | 1000mg per Serving | Traditional Herb, Now Foods

Now Foods Organic Fenugreek Seed — 1,000mg of certified organic Trigonella foenum-graecum seed per serving, one of the world’s oldest medicinal herbs, used for thousands of years for blood glucose support, lactation, digestive health, and vitality.

Why

Fenugreek (Trigonella foenum-graecum) is an annual leguminous herb native to the Mediterranean and South Asia, with a history of medicinal use spanning over 4,000 years across ancient Greece, Egypt, India, and China. Its seeds contain a rich array of bioactive compounds — including the soluble fibre galactomannan, the unique amino acid 4-hydroxyisoleucine, steroidal saponins (diosgenin), and alkaloids (trigonelline) — that underpin its diverse therapeutic applications. Galactomannan slows the absorption of carbohydrates in the small intestine, moderating post-meal blood glucose rises. 4-Hydroxyisoleucine, unique to fenugreek, has been shown to directly stimulate insulin secretion and enhance insulin sensitivity. Fenugreek is also one of the most widely used galactagogue herbs — traditionally used by nursing mothers to support breast milk production. Its high fibre content provides prebiotic support for gut bacteria, while its steroidal saponins have been studied for healthy testosterone support in men. Now Foods delivers this traditional herb as certified organic, vegan capsules with flexible dosing of 2 capsules 1–3 times daily.

Key Benefits

• Blood glucose support — galactomannan slows carb absorption; 4-hydroxyisoleucine stimulates insulin secretion
• Lactation support — traditional galactagogue herb for nursing mothers
• Digestive health — prebiotic fibre, mucilaginous gut soothing, bowel regularity
• Testosterone and vitality — steroidal saponins studied for healthy testosterone support in men
• Anti-inflammatory and antioxidant — flavonoids and polyphenols
• 1,000mg per serving — organic fenugreek seed in two vegan capsules
• Flexible dosing — 2 capsules 1–3 times daily as needed
• Certified organic | Non-GMO | Vegan | GMP quality assured
• 100 veg capsules — 50 servings at 2 capsules per serving

Formula Highlights

• Galactomannan — a viscous soluble fibre naturally present in fenugreek seed; slows carbohydrate absorption and supports healthy post-meal blood glucose levels
• 4-Hydroxyisoleucine — a unique amino acid found almost exclusively in fenugreek; shown to stimulate insulin secretion from pancreatic beta cells and enhance insulin sensitivity in muscle tissue
• Steroidal Saponins (Diosgenin) — phytoestrogenic compounds studied for lactation support and healthy testosterone levels
• Trigonelline — an alkaloid with antioxidant and neuroprotective properties

Supplement Facts

Serving size: 2 vegan capsules | Servings per container: 50

* Daily Value not established.

Suggested Use

Take 2 capsules 1–3 times daily, or as directed by your healthcare professional. Capsules can also be opened and added to hot water to make a herbal tea.

Other Ingredients

Cellulose capsule, stearic acid (vegetable source), magnesium stearate (vegetable source), silica. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, or tree nuts. Certified organic. Non-GMO. Vegan. GMP quality assured by NOW Foods.

About NOW Foods

Family owned since 1968, NOW Foods has built its reputation on making high-quality natural supplements accessible to everyone. GMP quality assured on every product — clean, honest nutrition you can rely on.

Warnings

⚠️ Not recommended for pregnant women — fenugreek has uterine-stimulating properties and may not be safe during pregnancy. For adults only. Consult your healthcare practitioner if breastfeeding, taking medication, or managing a medical condition — particularly diabetes or blood glucose conditions, as fenugreek may enhance the effects of blood glucose-lowering medications. Keep out of reach of children. Store in a cool, dry place after opening.