{"product_id":"fenugreek-500-mg-100-capsules-now-foods","title":"Organic Fenugreek Seed 500mg 100 Veg Capsules | 1000mg per Serving | Traditional Herb, Now Foods","description":"\u003cp\u003e\u003cstrong\u003eNow Foods Organic Fenugreek Seed delivers 1,000mg of certified organic \u003cem\u003eTrigonella foenum-graecum\u003c\/em\u003e seed per serving — one of the oldest and most versatile medicinal herbs in the world, used for thousands of years across ancient Greece, Egypt, India, and China for digestive health, blood glucose support, lactation, and vitality.\u003c\/strong\u003e 100 vegan capsules providing 50 servings at 2 capsules per serving. Flexible dosing: 2 capsules 1–3 times daily. Organic. Non-GMO. Vegan. GMP quality assured. Now Foods, family owned since 1968.\u003c\/p\u003e\n\n\u003ch2\u003eWhy you need it\u003c\/h2\u003e\n\u003cp\u003eFenugreek (\u003cem\u003eTrigonella foenum-graecum\u003c\/em\u003e) is an annual leguminous herb native to the Mediterranean and South Asia, with a history of medicinal use spanning over 4,000 years. Its seeds contain a rich array of bioactive compounds — including the soluble fibre \u003cstrong\u003egalactomannan\u003c\/strong\u003e, the unique amino acid \u003cstrong\u003e4-hydroxyisoleucine\u003c\/strong\u003e, steroidal saponins (diosgenin), and alkaloids (trigonelline) — that underpin its diverse therapeutic applications:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood glucose support:\u003c\/strong\u003e Fenugreek is one of the most clinically studied herbs for healthy blood glucose management. Galactomannan — a viscous soluble fibre — slows the absorption of carbohydrates in the small intestine, moderating post-meal blood glucose rises. 4-Hydroxyisoleucine, unique to fenugreek, has been shown to directly stimulate insulin secretion from pancreatic beta cells and enhance insulin sensitivity in muscle tissue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLactation support:\u003c\/strong\u003e Fenugreek is one of the most widely used galactagogue herbs — traditionally used by nursing mothers to support and increase breast milk production. Its phytoestrogenic saponins are believed to stimulate milk production via hormonal pathways\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive health:\u003c\/strong\u003e The high galactomannan content provides prebiotic fibre that feeds beneficial gut bacteria, while fenugreek's mucilaginous properties soothe the digestive tract and support healthy bowel function. Traditionally used for indigestion, gastritis, and constipation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTestosterone and vitality:\u003c\/strong\u003e Fenugreek's steroidal saponins (particularly diosgenin) have been studied for their role in supporting healthy testosterone levels and libido in men, with several clinical trials showing positive effects on free testosterone and sexual function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-inflammatory and antioxidant:\u003c\/strong\u003e Fenugreek contains flavonoids and polyphenols that provide antioxidant protection and support a healthy inflammatory response\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood glucose support\u003c\/strong\u003e — galactomannan slows carb absorption; 4-hydroxyisoleucine stimulates insulin secretion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLactation support\u003c\/strong\u003e — traditional galactagogue herb for nursing mothers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive health\u003c\/strong\u003e — prebiotic fibre, mucilaginous gut soothing, bowel regularity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTestosterone \u0026amp; vitality\u003c\/strong\u003e — steroidal saponins studied for healthy testosterone support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1,000mg per serving\u003c\/strong\u003e — organic fenugreek seed in two vegan capsules\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlexible dosing\u003c\/strong\u003e — 2 capsules 1–3 times daily as needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSupplement Facts\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e 2 vegan capsules | \u003cstrong\u003eServings per container:\u003c\/strong\u003e 50\u003cbr\u003e\nTotal Carbohydrate: \u0026lt;1g (\u0026lt;1% DV)\u003cbr\u003e\nOrganic Fenugreek (\u003cem\u003eTrigonella foenum-graecum\u003c\/em\u003e, seed): \u003cstrong\u003e1,000mg\u003c\/strong\u003e\u003cbr\u003e\n\u003cem\u003e*Daily Value not established.\u003c\/em\u003e\u003cbr\u003e\n\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Cellulose capsule, stearic acid (vegetable source), magnesium stearate (vegetable source), silica. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, or tree nuts.\u003c\/p\u003e\n\n\u003ch2\u003eSuggested use\u003c\/h2\u003e\n\u003cp\u003eTake 2 capsules 1 to 3 times daily, or as directed by your healthcare professional. Can also be opened and added to hot water to make a herbal tea.\u003c\/p\u003e\n\n\u003ch2\u003eImportant\u003c\/h2\u003e\n\u003cp\u003e⚠️ \u003cstrong\u003eNot recommended for pregnant women\u003c\/strong\u003e — fenugreek has uterine-stimulating properties and may not be safe during pregnancy. For adults only. Consult your healthcare practitioner if breastfeeding, taking medication, or managing a medical condition — particularly diabetes or blood glucose conditions, as fenugreek may enhance the effects of blood glucose-lowering medications. Keep out of reach of children. Store in a cool, dry place after opening.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":42763339137090,"sku":"NFF500mg","price":23.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/4320\/1090\/files\/fenugreek_044a790c-e70e-40d5-8f56-c1dbd61da718.webp?v=1765584129","url":"https:\/\/www.superfoodsnz.co.nz\/products\/fenugreek-500-mg-100-capsules-now-foods","provider":"Superfoods NZ","version":"1.0","type":"link"}